Quick Zucchini Quiche

1 cup stale wholemeal breadcrumbs
5 small zucchini grated
1 small onion chopped
1 clove garlic crushed
4 eggs lightly beaten
300ml carton cream
3 tbsp grated parmesan cheese
1 cup grated cheddar cheese
1 tbsp self-raising flour
1 large tomato

Spread crumbs evenly over base of well-greased 25cm flan dish or pie plate. Combine zucchini, onion and garlic with eggs, cream the cheeses and flour, mix well, spoon mixture gently over crumbs, top with sliced tomato. Bake in moderate for about 45 mins or until quiche is set.

Zucchini Slice

12 oz zucchini
1 large onion
2 rashers bacon
1 cup grated cheese
1 cup self-raising flour
half cup oil
5 eggs
salt and pepper

Trim ends from zucchini, leave unpeeled and grate coarsely. Peel and finely chop onion. remove rind and finely chop bacon. Combine zucchini, onion, bacon, cheese, flour, oil, slightly beaten eggs. Season with salt and pepper. Pour into well-greased lamington tin and bake in moderate oven 30-40 min until brown.