Friday, 23 February 2007

'Skinny' Veal Stroganoff

1 and a half kg veal steak
1 beef stock cube, dissolved in 2 cups water
half cup tomato sauce
4 tsp Worcestershire sauce
2 tsp dehydrated garlic flakes
2 tsp cornflour
1 onion, diced and cooked
1 medium capsicum
9 tsps mayonnaise

Preheat oven to 200 C. Brown veal lightly in a large pan and set aside. In another saucepan combine soup, tomato sauce, Worcestershire, garlic and cornflour. Stir to dissolve cornflour. Cook until heated. Transfer veal to large casserole, top with onion, capsicum and sauce. Bake for 1 hour. Add mayonnaise just before serving.